ENTERTAINMENT
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Cinderella Solution: 21,748 Women, 374,701lbs lost
As I’m sure you know already….. Almost 100% of diet and exercise programs don’t work. In fact, Stanford Medical puts the female...
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Reduce Calories
How Many Calories Per Day are Needed on an Anti Inflammatory Diet? The Gene Smart Anti Inflammatory Diet & Exercise Program principle,...
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35Balsamic Glazed Salmon
What you’ll need: 1 medium salmon fillet 1 TBSP canola oil 1 TBSP dijon mustard 1 TBSP lemon juice 3 TBSP balsamic...
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Cinnamon & Honey Grilled Peaches
Fire up the grill and enjoy a taste of summer with this delicious recipe for Cinnamon & Honey Grilled Peaches. What you’ll...
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Crock Pot Chili
A mouth watering meal that’s easy to make? Sign us up! This scrumptious recipe is filled with protein and fiber to keep...
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Anti Inflammatory Exercise
The Exercise and Body Inflammation Relationship Gene Smart makes the connection between anti inflammaory exercise and whole body inflammation. On the Gene Smart Anti...
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Help! What Should I Order When Eating Out?
Heading out to your favorite local restaurant has become a tradition for many, and can be a great way to spend...
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What to Eat Every Single Day
So you’ve started to kick those bad habits to the curb… Fried foods? Not anymore! Sodas high in sugar? A thing...
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Snack Smarter, Stay Slimmer
Whether we’re on our way out the door and trying to grab a quick bite, or lounging at home enjoying a late...